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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup rolled oats
- 1/4 cup light brown sugar (packed)
- 2 Tbsp. candied ginger (finely chopped)
- 2 Tbsp. all-purpose flour
- 2 Tbsp. unsalted butter (melted)
- 1 1/2 cups all purpose flour
- 2 Tbsp. sugar
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. salt
- 1/2 cup nonfat buttermilk
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil
- 2 large egg whites (lightly beaten)
- vegetable oil cooking spray
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium270mg11% |
| Potassium55mg2% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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