Croquetas de Jamon (Ham Croquetas)

GOODIE GODMOTHE
11Ingredients
40Minutes
90Calories

Ingredients

US|METRIC
  • 1 stick butter
  • 1 cup all purpose flour
  • 1 cup cold milk
  • 1 cup heavy cream
  • 7 ounces ham (diced, I used a nitrate-free black forest)
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 cup bread crumbs (fine)
  • 2 large eggs (beaten)
  • oil (for deep frying, optional)
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    NutritionView More

    90Calories
    Sodium8% DV180mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol35mg12%
    Sodium180mg8%
    Potassium50mg1%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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