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Croquetas de Jamon (Cuban Ham Croquettes)
THE HEART OF HOMEMADE15Ingredients
95Minutes
770Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. diced ham (package of)
- 3 Tbsp. butter
- 1 Tbsp. yellow onion (finely chopped)
- 1 cup 2% milk
- 3/4 cup flour
- 1/2 tsp. salt
- 1/8 tsp. dried parsley (flaked)
- 1/8 tsp. ground cumin
- 1/8 tsp. oregano (flaked)
- 1/8 tsp. black pepper
- 1/8 tsp. garlic powder
- 1 Tbsp. cooking wine (sherry)
- 3 eggs (beaten)
- 1 1/2 saltine crackers (sleeves, finely ground in food processor or blender)
- 2 cups oil (for frying)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium700mg29% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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