Croquetas De Jamon

GOOD FOOD CHANNEL UK
10Ingredients
2Hours
540Calories

Ingredients

US|METRIC
  • 150 grams butter
  • 1/4 Spanish onions
  • 150 grams plain flour
  • 1 pinch white pepper
  • 1 pinch nutmeg
  • 1.2 liters milk
  • 100 grams ham (jamon serrano)
  • 2 eggs
  • 100 grams breadcrumbs
  • oil (for frying)
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    NutritionView More

    540Calories
    Sodium27% DV650mg
    Fat51% DV33g
    Protein37% DV19g
    Carbs14% DV41g
    Fiber4% DV1g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol155mg52%
    Sodium650mg27%
    Potassium580mg17%
    Protein19g37%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber1g4%
    Sugars14g28%
    Vitamin A15%
    Vitamin C6%
    Calcium40%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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