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Ingredients
US|METRIC
4 SERVINGS
- 8 slices bread
- 1 tsp. Dijon mustard
- 4 slices ham
- 4 slices cheddar cheese
- 2 Tbsp. butter
- 2 Tbsp. plain flour
- 280 mL milk
- 25 grams grated cheese (I used a mixture of cheddar and parmesan)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1210mg50% |
| Potassium370mg11% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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