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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes
- 2 cups broth (chicken or vegetable)
- 1 can mangoes (sliced)
- 1 pinch allspice (or a pinch each of cinnamon, nutmeg and cloves)
- 1/2 cup heavy cream (to be added after cooking)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A290% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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