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11Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups mashed potatoes (leftover)
- 1 lb. ground turkey (or beef)
- 2 cloves garlic (chopped)
- 2 cups frozen vegetables (I used roasted corn and peas)
- 1 onion (medium, chopped finely, or 1 T onion flakes)
- 1/2 tsp. seasoned salt
- 1/2 tsp. onion powder
- 1/4 tsp. black pepper
- 1/4 tsp. paprika (then a bit more for garnish)
- 1 cup water
- 2 cups shredded cheese
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol165mg55% |
Sodium980mg41% |
Potassium910mg26% |
Protein38g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A60% |
Vitamin C25% |
Calcium50% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
kimmarie m. 5 years ago
Excellent! I used a container of mashed potatoes from Costco. I was very happy with this meal and I will make it again.
Zuber 6 years ago
Very good shepards pie. Very easy to make, my 11 yr old daughter, with a little help from me, made this meal. she had fun, and it turned out great! Not much left over after dinner, it was that good!