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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. boneless beef short ribs (I used 1 lb short ribs, 1 lb stew meat)
- 2 tsp. ground ginger
- 4 cloves chopped garlic (smashed and)
- 1/2 cup cooking sherry
- 3/4 cup gluten free beef broth
- 6 Tbsp. soy sauce (La Choy and Tamari Wheat-Free are GF)
- 1/4 cup honey
- 1/2 tsp. red pepper flakes (I used 1/4, and the kids ate it)
- 8 oz. bamboo shoots (sliced, drained)
- 8 oz. water chestnuts (sliced or whole, your choice)
- 1 cinnamon stick
- 2 cups sliced mushrooms (I forgot these. I bought them, but then forgot them in the crisper drawer)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3370mg140% |
| Potassium1620mg46% |
| Protein15g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber4g16% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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