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Crockpot White Bean Chili with Chicken and Corn
YANKEE KITCHEN NINJA14Ingredients
┅Seconds
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. boneless skinless chicken breast (diced, or equal amount ground chicken or turkey)
- 2 white beans (15-ish-ounce cans, rinsed and drained)
- 1 onion (small, diced)
- 1 corn (15-ish-ounce can, drained)
- 1 can diced green chilies
- 2 cups chicken stock
- 2 cloves minced garlic
- 1 Tbsp. chili powder
- 1 Tbsp. adobo seasoning (if you don't have this, just add another teaspoon each of cumin and oregano)
- 1 tsp. cumin
- 1 tsp. cayenne pepper
- 1 tsp. dried oregano
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium610mg25% |
| Potassium840mg24% |
| Protein35g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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