Crockpot Vegetarian Garden Vegetable Soup with Pesto (Panera Copycat) Recipe | Yummly

Crockpot Vegetarian Garden Vegetable Soup with Pesto (Panera Copycat)

THE FAMILY FREEZER
14Ingredients
45Minutes
140Calories
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Ingredients

US|METRIC
  • 2 cans diced tomatoes (14.5oz each, undrained)
  • 1 zucchini (small, diced)
  • 1/2 pound fresh green beans (ends cut off and chopped)
  • 2 1/2 ounces fresh baby spinach (about 3 big handfuls)
  • 1 small yellow onion (peeled and diced, 1 cup)
  • 1 red bell pepper (small, diced)
  • 1/2 cup pearled barley (not quick cooking)
  • 4 cloves garlic (minced)
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 2 tablespoons italian seasonings
  • 1 bay leaf
  • 4 cups vegetable broth (*not needed until day of cooking)
  • 6 tablespoons pesto (store-bought or homemade *not needed until day of cooking)
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    NutritionView More

    140Calories
    Sodium27% DV650mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium520mg15%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A60%
    Vitamin C80%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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