Crockpot Tom Kha (Thai Coconut Soup)

AMY MYERS MD
20Ingredients
70Minutes
930Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 3 inches ginger root (minced)
  • 3 carrots (peeled and chopped)
  • 1 yellow squash (chopped)
  • 1 sweet potato (peeled and chopped)
  • 2 tablespoons turmeric
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 3 cans unsweetened coconut milk
  • 1 1/2 cups bone broth
  • 3 tablespoons coconut aminos
  • 2 tablespoons gluten (free fish sauce)
  • 2 limes
  • 1 lime
  • 2 lime leaves
  • 1 stalk lemongrass (cut into 3-inch strips)
  • 1 cup mushrooms (sliced)
  • cilantro (to taste)
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    NutritionView More

    930Calories
    Sodium29% DV700mg
    Fat126% DV82g
    Protein29% DV15g
    Carbs17% DV52g
    Fiber56% DV14g
    Calories930Calories from Fat740
    % DAILY VALUE
    Total Fat82g126%
    Saturated Fat71g355%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium1740mg50%
    Protein15g29%
    Calories from Fat740
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber14g56%
    Sugars18g36%
    Vitamin A260%
    Vitamin C100%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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