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Crockpot Tom Kha (Thai Coconut Soup)
AMY MYERS MD20Ingredients
70Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 3 inches ginger root (minced)
- 3 carrots (peeled and chopped)
- 1 yellow squash (chopped)
- 1 sweet potato (peeled and chopped)
- 2 Tbsp. turmeric
- 1 tsp. sea salt
- 1 tsp. ground black pepper
- 3 cans unsweetened coconut milk
- 1 1/2 cups bone broth
- 3 Tbsp. coconut aminos
- 2 Tbsp. gluten (free fish sauce)
- 2 limes
- 1 lime
- 2 lime leaves
- 1 stalk lemongrass (cut into 3-inch strips)
- 1 cup mushrooms (sliced)
- cilantro (to taste)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat740 |
% DAILY VALUE |
Total Fat82g126% |
Saturated Fat71g355% |
Trans Fat |
Cholesterol |
Sodium880mg37% |
Potassium1910mg55% |
Protein17g |
Calories from Fat740 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber14g56% |
Sugars19g |
Vitamin A260% |
Vitamin C100% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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