Crockpot Tamale Pork Shoulder

SIMPLE AND SEASONAL
12Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 1 1/2 pounds pork shoulder (cut into 1- to 2-inch pieces)
  • 1 onion (chopped)
  • 1 1/2 teaspoons seasoned salt
  • 1 egg
  • 1/4 cup milk
  • 1/4 cup butter (melted)
  • 1 can cream corn
  • 1 can diced green chiles (optional)
  • 1 box corn muffin mix (each)
  • 1 cup shredded sharp cheddar cheese
  • salt
  • pepper
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    NutritionView More

    590Calories
    Sodium38% DV910mg
    Fat52% DV34g
    Protein90% DV46g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories590Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol230mg77%
    Sodium910mg38%
    Potassium890mg25%
    Protein46g90%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A15%
    Vitamin C15%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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