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Crockpot Tamale Pie Pork Shoulder
365(ISH) DAYS OF PINTEREST12Ingredients
45Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. pork shoulder (cut into 1- to 2-inch pieces)
- 1 onion (chopped)
- 1 1/2 tsp. seasoned salt
- 1 egg
- 1/4 cup milk
- 1/4 cup butter (melted)
- 15 oz. cream corn
- 1 can diced green chiles (optional)
- 1 box corn muffin mix (8½ oz each)
- 1 cup shredded sharp cheddar cheese
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium910mg38% |
| Potassium890mg25% |
| Protein46g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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