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Crockpot Stuffed Bell Pepper Soup
BAREFEET IN THE KITCHEN12Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground beef
- 1 onion (large, chopped small)
- 4 bell peppers (large, I used 2 red, a yellow and a green)
- 1 1/2 cups black beans (cooked, or 1 can, drained and rinsed)
- 32 oz. beef stock
- 16 oz. tomato sauce
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. italian seasoning (blend)
- 2 tsp. kosher salt (divided)
- 1 tsp. black pepper (divided)
- 1/2 tsp. crushed red pepper flakes
- 3 cups cooked rice (warm)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol35mg12% |
| Sodium1140mg48% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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