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Deborah Jo: "delicious! I love split pea soup and add that it…" Read More
13Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 cup split peas (rinsed)
- 2 cloves garlic (finely chopped)
- 1 piece fresh ginger (peeled and grated)
- 2 tomatoes (diced)
- 1 Tbsp. curry powder
- 1 tsp. turmeric
- kosher salt
- cracked black pepper
- 4 cups vegetable broth
- 1/2 cup coconut milk
- 1/2 cup cilantro leaves (fresh, chopped)
- 1 pinch cayenne pepper (or cajun seasoning, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium1160mg48% |
Potassium820mg23% |
Protein14g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber15g60% |
Sugars10g |
Vitamin A25% |
Vitamin C20% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deborah Jo 7 years ago
delicious! I love split pea soup and add that it's crock pot-tastic...win win. it was very salty so next time I'll cut the bullion in half. i added carrots and at the end browned turkey burger. this is fall eating at its finest