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Crockpot Ropa Vieja - Latin Style Beef
DEEP SOUTH DISH12Ingredients
9Hours
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup pickled jalapeno (sliced)
- 1 red bell pepper (large, sliced)
- 1 green bell pepper, sliced (large)
- 2 cloves garlic (sliced thin)
- 1 onion (large, sliced)
- 1/2 tsp. cumin
- 1/4 tsp. oregano
- 1 bay leaf
- 1 tsp. salt
- 3 lb. flat iron steak (or flank)
- 1 sliced stewed tomatoes (14.5 can of)
- corn tortillas (warmed)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium910mg38% |
| Potassium1030mg29% |
| Protein54g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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