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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups frozen corn
- 1 jalapeno (seeded and minced)
- 1/2 cup milk
- 8 oz. cream cheese
- 1 tsp. sea salt (Trader Joe's Garlic Salt, roasted garlic, blend**)
- 1 tsp. freshly ground black pepper
- 1 Tbsp. sugar
- 2/3 cup scallions (chopped, plus additional for garnish)
- 2 1/2 cups white corn (frozen, plus 2 cups frozen fire roasted corn; if you can't find frozen roasted corn, just use regular white or yellow frozen corn!)
- 1 tsp. kosher salt
- 1/2 tsp. garlic powder
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1410mg59% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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