Crockpot Roast Beef- All in One

GROCERYBUDGET101.COM
22Ingredients
60Minutes
1410Calories

Ingredients

US|METRIC
  • 2 pounds chuck roast
  • 1 tablespoon oil
  • 1 pound potatoes (quartered)
  • 4 carrots (in 1" slices)
  • 1 onion (chopped)
  • 2 teaspoons beef bouillon
  • 2 cups hot water
  • 1 tablespoon thyme (crushed)
  • 1 clove garlic
  • salt
  • pepper
  • 1/4 teaspoon hot pepper sauce (optional)
  • 2 pounds chuck roast (...........$3.28, as of today's price 2/7/12)
  • 1 tablespoon oil (................... $0.04)
  • 1 pound potatoes (.................$0.25, 10lbs/$2.50)
  • 4 carrots (........................$0.30)
  • 1 onion (.........................$0.15)
  • 2 teaspoons beef bouillon (........$0.12)
  • 2 cups hot water (............ Free)
  • 1 tablespoon thyme (crushed, ...$0.16)
  • 1 clove garlic (.................$0.05)
  • hot pepper sauce (.........$0.02)
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    NutritionView More

    1410Calories
    Sodium31% DV750mg
    Fat137% DV89g
    Protein182% DV93g
    Carbs19% DV56g
    Fiber40% DV10g
    Calories1410Calories from Fat800
    % DAILY VALUE
    Total Fat89g137%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol300mg100%
    Sodium750mg31%
    Potassium2760mg79%
    Protein93g182%
    Calories from Fat800
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber10g40%
    Sugars11g22%
    Vitamin A410%
    Vitamin C110%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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