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Crockpot Roast Beef- All in One
GROCERYBUDGET101.COM22Ingredients
60Minutes
1410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chuck roast
- 1 Tbsp. oil
- 1 lb. potatoes (quartered)
- 4 carrots (in 1" slices)
- 1 onion (chopped)
- 2 tsp. beef bouillon
- 2 cups hot water
- 1 Tbsp. thyme (crushed)
- 1 clove garlic
- salt
- pepper
- 1/4 tsp. hot pepper sauce (optional)
- 2 lb. chuck roast (...........$3.28, as of today's price 2/7/12)
- 1 Tbsp. oil (................... $0.04)
- 1 lb. potatoes (.................$0.25, 10lbs/$2.50)
- 4 carrots (........................$0.30)
- 1 onion (.........................$0.15)
- 2 tsp. beef bouillon (........$0.12)
- 2 cups hot water (............ Free)
- 1 Tbsp. thyme (crushed, ...$0.16)
- 1 clove garlic (.................$0.05)
- hot pepper sauce (.........$0.02)
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium750mg31% |
| Potassium2760mg79% |
| Protein93g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A410% |
| Vitamin C110% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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