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B Ranfranz: "I added some chopped green onions to it and didn…" Read More
7Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless, chicken thighs
- 1 Tbsp. olive oil
- 1 lemon
- 1 lb. asparagus (trimmed)
- 1/2 tsp. lemon pepper seasoning
- 1/4 tsp. salt
- 1/4 tsp. thyme
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium690mg20% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
B Ranfranz 4 years ago
I added some chopped green onions to it and didn’t have lemon pepper seasoning but used a mccormicks seasoned pepper in place. I also added some Italian dressing to try it out, it was recommended in another dish I made this week, and it added some great flavor. I had to wing it a bit since the directions are no longer Available. I would next time serve on rice and cook the asparagus less than 15 mins in the crockpot. I cooked the chicken for an hour and threw the lemon, asparagus and green onions for 30 mins to finish cooking it all.