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Ingredients
US|METRIC
8 SERVINGS
- 3 boneless skinless chicken breast (FROZEN, or use how many your family needs)
- potatoes (Several, cut into chunks, I used red potatoes and left the skin on. I have also used regular potatoes and it taste great too!)
- 1/2 onion (chopped)
- 16 oz. frozen green beans (package of, you could use less if you wanted)
- 1/4 cup water
- 1/2 cup italian salad dressing
- italian seasoning (just sprinkle in)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium290mg12% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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