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13Ingredients
23Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. stew beef (cubed)
- 14 oz. diced tomatoes
- 8 oz. tomato sauce
- 2 cups carrot (slices, cut into about ½inch pieces)
- 1 cup celery (slices, cut into about ½inch pieces)
- 1 cup onion slices (cut into about ½inch pieces)
- 3/4 cup pearl barley (rinsed and drained)
- 5 cups beef broth
- 1 tsp. salt
- 1 bay leaf
- 1/2 tsp. sage
- 1/2 tsp. thyme
- 1/2 tsp. pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1070mg45% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Blaire Johnson 7 years ago
Followed the recipe to the T. It wasn't bad, but it wasn't "oh my gosh, this needs to be a regular" either. For some reason mine turned out more of a soup than a stew. I didnt mind that. I ate with buttered saltines and it ended up being the perfect side. The stew meat was extremely tender. If I make this again, I will add a little bit of sweet corn, I think that will make a lovely addition.