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8Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. great northern beans (dried, rinsed and sorted through)
- 1 lb. ham (large pieces)
- 6 cups chicken stock (or broth)
- 1 white onion (medium, diced)
- salt
- pepper
- parsley (to taste)
- oregano (to taste)
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Directions
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2190mg91% |
| Potassium1260mg36% |
| Protein40g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Joanne 5 years ago
It is a nice, quick, simple recipe for ham and bean soup. I found it quite salty though, even with omitting the 1/2 tsp salt. When I make this in the future, I will probably just use 3-4 cups chicken broth and 2-3 cups water and omit the salt. Or just use a ham bone and water.