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Crockpot Flat Iron Steak with Portobello Mushrooms & Potatoes
THE KITCHEN MAGPIE5Ingredients
8Hours
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. flat iron steak
- 1 lb. portobello mushrooms (sliced)
- 1 can beef consomme
- 1 white onion (large, sliced into large rings)
- 4 inches red potatoes (large, washed and chopped into 1 pieces with skin still on)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium620mg26% |
| Potassium1560mg45% |
| Protein68g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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