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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef
- salt
- pepper
- 1 onion (chopped)
- 1 green pepper (chopped)
- 1/2 cup marinade (sweet-spicy, we like this Carribean Jerk marinade from KC Masterpiece)
- 16 oz. crushed tomatoes
- 8 oz. tomato sauce
- 1 cup beef broth
- cooked rice
- sour cream (optional)
- shredded cheese (optional)
- tortilla chips (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium740mg31% |
| Potassium830mg24% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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