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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chuck roast (2" thick with lots of marbling)
- salt
- rub
- 1 Tbsp. cooking oil
- 1/2 medium onion (sliced thinly)
- 3 tsp. minced garlic
- 1 cup vegetable stock
- 1 beef bouillon cube
- 1 tsp. soy sauce
- baby potatoes
- yukon gold
- carrots (regular full sized carrots, peeled and cut in half)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium880mg37% |
| Potassium1090mg31% |
| Protein65g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C6% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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