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14Ingredients
2Hours
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- boneless chicken breast
- 1 Tbsp. vegetable oil
- salt
- pepper
- 1/2 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1/4 cup cilantro leaves (fresh, and then chopped)
- 28 oz. diced tomatoes (undrained)
- 20 oz. enchilada sauce
- 14.5 oz. low sodium chicken broth
- 1 can black beans (undrained)
- 10 oz. frozen corn (thawed)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol25mg8% |
Sodium1310mg55% |
Potassium950mg27% |
Protein19g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber11g44% |
Sugars13g |
Vitamin A45% |
Vitamin C45% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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