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Crockpot Duck Confit with Plum Sauce
THE FRAYED APRON.4Ingredients
5Hours
1870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole duck (broken down into parts)
- 1 tsp. salt
- 4 plums (ripe)
- fennel fronds (for garnish, optional)
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NutritionView More
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1870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1870Calories from Fat1590 |
| % DAILY VALUE |
| Total Fat177g272% |
| Saturated Fat59g295% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium890mg37% |
| Potassium1140mg33% |
| Protein51g |
| Calories from Fat1590 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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