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12Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups green lentils (small)
- 3 large carrots (chopped)
- 1 large onion (diced)
- 5 cloves garlic (minced)
- 1 Tbsp. extra virgin olive oil
- 2 tsp. curry powder (or garam masala)
- 2 tsp. turmeric
- 1 tsp. ground cumin
- 1/2 tsp. sea salt
- 3/4 can coconut milk
- 6 oz. tomato paste
- 6 cups vegetable broth (+ additional water to desired thickness, I add 2 cups)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium1530mg64% |
| Potassium1330mg38% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber26g104% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dee 5 years ago
Great. I accidentally left the crockpot on warm all night, a little mushy but delicious. I added some cayenne for kick. Will make again.