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15Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. boneless, skinless chicken breasts (cut into 2 inch bite size pieces )
- 1 Tbsp. avocado oil (or olive oil)
- 2 red bell peppers (seeded and sliced)
- 1 yellow onion (or large red, sliced)
- 3 garlic (fresh cloves, minced)
- 12 oz. fresh mushrooms (sliced)
- 2 tsp. Italian seasoning
- 1 Tbsp. smoked paprika
- 1/2 tsp. chili flakes (or to taste)
- 2 bay leaves
- 8 oz. crushed tomatoes
- 2 cups chicken broth (or stock )
- sea salt
- ground pepper
- Italian parsley (a small bunch of fresh, chopped to garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium330mg14% |
| Potassium950mg27% |
| Protein32g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
KeenHomeCook 2 years ago
Made this a few months ago and forgot to review. Really delicious and easy. Will be making again soon.
Casual Cook. 3 years ago
This meal turned out great. I served it over brown rice and we thoroughly enjoyed it.