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17Ingredients
9Hours
590Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 sweet onion (diced)
- 1 cup carrots (chopped)
- 2 garlic cloves (minced)
- 2 1/2 lb. boneless, skinless chicken breasts
- 1/2 tsp. salt
- 1/2 tsp. flour
- 56 oz. low sodium chicken stock
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1/2 cup half and half
- 1 1/8 cups all purpose flour
- 1 1/2 tsp. baking powder
- 1 tsp. granulated sugar
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. butter (cold, cut into small pieces)
- 1/2 cup milk (whole, 2% or 1%)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol180mg60% |
Sodium1100mg46% |
Potassium1390mg40% |
Protein60g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A80% |
Vitamin C15% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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