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Crockpot Chicken and Broccoli with Quinoa
JO AND SUE11Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts
- 1 cup chicken broth
- 1/3 cup soy sauce (sodium reduced)
- 1/4 cup brown sugar
- 1 Tbsp. sesame oil
- 1 Tbsp. rice vinegar
- 5 cloves garlic (minced)
- 2 Tbsp. cornstarch
- 2 Tbsp. sauce (from the crockpot after being cooked)
- 4 cups broccoli florets (fresh)
- cooked quinoa
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1390mg58% |
| Potassium770mg22% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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