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Crockpot Chicken With Potatoes, Asparagus and Broccoli
MR. B COOKS14Ingredients
4Hours
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. Dijon mustard
- 2 Tbsp. garlic (minced)
- 1/4 cup olive oil
- 2 lb. boneless skinless chicken
- salt and ground black pepper (to taste )
- 1 white onion (Medium, Chopped )
- 1 lb. asparagus (Chunked )
- 3/4 lb. broccoli (Chopped )
- 1 lb. fingerling potatoes ( Sliced )
- 1 lb. baby carrots (Chopped )
- 1 tsp. lemon zest
- 1 tsp. black pepper
- 1 tsp. sea salt
- 1 cup water
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium790mg33% |
| Potassium1720mg49% |
| Protein46g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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