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Crockpot Chicken Enchilada Soup
CLEANFOODCRUSH.COM18Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless chicken breasts
- 2 cups bone broth (or organic chicken stock)
- 1 1/2 cups enchilada sauce
- 14 oz. pinto beans (or black, rinsed and drained)
- 14 oz. beans (black eyes peas, rinsed and drained)
- 14 oz. tomato sauce (jar of organic)
- 2 cups corn (organic, I used frozen)
- 2 green bell peppers (diced)
- 2 jalapenos (sliced and seeded)
- 3 cloves garlic (fresh, minced)
- 1 red onion (small, diced)
- 1 Tbsp. ground cumin
- 1 tsp. sea salt (or to your taste)
- chopped fresh cilantro
- avocado (diced)
- diced red onion
- shredded cheese
- green onion (sliced)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol120mg40% |
Sodium2330mg97% |
Potassium1990mg57% |
Protein52g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber14g56% |
Sugars25g |
Vitamin A50% |
Vitamin C140% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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