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Crockpot Cheeseburger Casserole
DIZZY BUSY AND HUNGRY11Ingredients
5Hours
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. elbow macaroni (whole grain or fiber-enriched, I used SmartTaste by Ronzoni)
- 1 lb. lean ground turkey (or extra lean ground beef)
- 3 Tbsp. ketchup
- 1/2 cup chopped onion (I used frozen)
- 1/2 tsp. salt
- 15 oz. frozen cauliflower
- 2 cups shredded cheddar (I used reduced-fat)
- pepper (to taste)
- 1 medium tomato (chopped)
- 3 pickles (chopped)
- fresh parsley (for garnish, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1230mg51% |
| Potassium820mg23% |
| Protein42g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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