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11Ingredients
4Hours
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (cut up into florets)
- 3/4 cup diced red onion
- 2 garlic cloves (small, minced)
- 2 tsp. oregano flakes (dried)
- 1 tsp. dried basil (flakes)
- 28 oz. diced tomatoes (no salt added)
- 1/2 cup vegetable broth (low-sodium)
- 1/4 tsp. red pepper flakes
- salt
- pepper
- 5 zucchinis (large, Blade A)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium1100mg31% |
Protein5g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A30% |
Vitamin C160% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lil 7 years ago
Easy to make, tasted delicious & the spiralised zucchini was lovely. A little too hot for me with the amount of chilli flakes, so will add a few less next time. Would recommend the recipe.