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Ingredients
US|METRIC
6 SERVINGS
- 28 oz. black beans (drained and rinsed well)
- 3/4 cup rice (uncooked)
- 1 1/2 cups water
- 3/4 cup salsa
- 2 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- salsa (optional)
- flour tortillas (optional)
- sour cream (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1010mg42% |
| Potassium580mg17% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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