Crockpot Beef Stew Recipe | Yummly
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Crockpot Beef Stew

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17Ingredients
10Hours
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound beef (cut into 1 inch cubes, see notes)
  • 2 tablespoons all-purpose flour
  • 2 cloves garlic (lightly crushed)
  • 1 tablespoon ginger (grated)
  • 1 small onion (roughly chopped)
  • 2 potatoes (cut into 1 inch pieces)
  • 2 carrots (roughly chopped)
  • 1 tablespoon tomato paste
  • 2 cups beef broth (low sodium preferred)
  • 1 tablespoon fish sauce (or worcestershire sauce)
  • 1 tablespoon soy sauce
  • 1 stalk lemongrass (cut into 4 inch lengths, bruised)
  • 1 whole star anise
  • 1/4 teaspoon fennel seeds
  • 2 whole cloves
  • 1 bay leaf
  • 1 cinnamon stick
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium1100mg46%
    Potassium1130mg32%
    Protein27g53%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A100%
    Vitamin C45%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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