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10Ingredients
8Hours
250Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. ground beef (browned)
- 1 medium onion (chopped)
- 1 clove garlic (chopped)
- 15 oz. diced tomatoes
- 16 oz. frozen peas
- 1 cup carrots (chopped)
- 2 tsp. oregano
- 1 tsp. salt
- 1/2 tsp. pepper
- instant mashed potatoes (Enough for your family, I usually make 8-12 servings)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium360mg15% |
| Potassium500mg14% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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