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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (turkey or chicken – browned)
- 2 cans red beans (or pinto, I just used some beans I made the day before to freeze)
- 1 can corn (optional)
- corn bread (any recipe will do here’s what I use:)
- 1 cup corn meal (I grind popcorn for this)
- 1 cup flour (I use soft white wheat)
- 1 Tbsp. sugar
- 3/4 Tbsp. baking powder
- 1/2 tsp. salt
- 1 cup milk
- 2 eggs
- 1/4 cup oil
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