Crock Pot Taco Soup Recipe | Yummly

Crock pot Taco Soup

NOT TOO SHABBY GABBY
12Ingredients
45Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound ground beef (turkey or Chicken)
  • 3 teaspoons taco seasoning (2 packets)
  • 2 tablespoons seasoning (Ranch, 1 packet, you can do away with this if you are gluten free)
  • 2 tablespoons minced onions (or 1/2 chopped onion)
  • 3 tablespoons red peppers (Dehydrated Green and, or 1/2 cup fresh chopped)
  • 2 cans black beans (just the regular 15 oz cans drained and washed)
  • 1 bag frozen corn (or canned)
  • 1 can diced tomatoes (28 or 29 oz)
  • 1 can crushed tomatoes (28 or 29 oz)
  • 3 teaspoons chili powder (optional)
  • 1 teaspoon granulated garlic (Roasted)
  • 2 1/2 cups hot water
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    NutritionView More

    230Calories
    Sodium20% DV490mg
    Fat14% DV9g
    Protein35% DV18g
    Carbs7% DV21g
    Fiber32% DV8g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium490mg20%
    Potassium590mg17%
    Protein18g35%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A15%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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