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Crock-Pot, Sweet and Sour Skinny Turkey Kielbasa Stew
SKINNY KITCHEN9Ingredients
4Hours
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. turkey kielbasa (I used Trader Joe’s smoked turkey kielbasa or use your favorite, see shopping tip)
- 1 cup onions (chopped)
- 3/4 cup red bell pepper (chopped)
- 3 cups cabbage (chopped small or shredded)
- 20 oz. pineapple chunks (not drained, in it’s own unsweetened juice)
- 14.5 oz. tomatoes (chopped or diced)
- 3/4 cup chili sauce (see shopping tips)
- 2 Tbsp. rice vinegar (or apple vinegar)
- 1 Tbsp. white sugar (or brown)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1380mg57% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A35% |
| Vitamin C220% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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