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12Ingredients
5Hours
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups onions (red or yellow, chopped)
- 1 cup red bell peppers (diced)
- 1 lb. chicken breasts boneless skinless
- 2 tsp. garlic (minced)
- 1 1/2 tsp. italian seasoning (dried)
- salt
- pepper
- 1 1/2 cups zucchini (diced)
- 15 oz. cannellini beans (white or red kidney beans, drained and rinsed)
- 15 oz. diced fire roasted tomatoes
- 2 cups pasta sauce (jared, such as Prego, Barilla, Classico or Ragu)
- Parmesan cheese (grated for optional topping)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium720mg30% |
| Potassium1210mg35% |
| Protein26g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jessica W. 8 years ago
It's good! A little spicy for a person with stomach issues though.😟 My husband can't eat this. 4 stars!