Crock-Pot, Skinny Tuscan Chicken and Beans Recipe | Yummly

Crock-Pot, Skinny Tuscan Chicken and Beans

SKINNY KITCHEN(2)
Andrea Cody: "Yummy! Great to send to school in a thermos for m…" Read More
12Ingredients
5Hours
280Calories
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Ingredients

US|METRIC
  • 1 1/2 cups onions (red or yellow, chopped)
  • 1 cup red bell peppers (diced)
  • 1 pound chicken breasts boneless skinless
  • 2 teaspoons garlic (minced)
  • 1 1/2 teaspoons italian seasoning (dried)
  • salt
  • pepper
  • 1 1/2 cups zucchini (diced)
  • 15 ounces cannellini beans (white or red kidney beans, drained and rinsed)
  • 15 ounces diced fire roasted tomatoes
  • 2 cups pasta sauce (jared, such as Prego, Barilla, Classico or Ragu)
  • Parmesan cheese (grated for optional topping)
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    NutritionView More

    280Calories
    Sodium30% DV720mg
    Fat9% DV6g
    Protein51% DV26g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories280Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium720mg30%
    Potassium1210mg35%
    Protein26g51%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A40%
    Vitamin C100%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Andrea Cody 2 years ago
    Yummy! Great to send to school in a thermos for my two little kids. Thanks!!
    Jessica W. 4 years ago
    It's good! A little spicy for a person with stomach issues though.😟 My husband can't eat this. 4 stars!

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