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Crock-Pot, Skinny Pepperoni Pizza Soup
SKINNY KITCHEN11Ingredients
3Hours
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups onions (chopped)
- 28 oz. crushed tomatoes (undrained)
- 2 cans reduced sodium chicken broth (14-1/2 ounces each)
- 1 1/2 cups fresh mushrooms (sliced)
- 1 cup red bell peppers (diced)
- 34 pepperoni slices (Hormel 70% reduced-fat turkey, halved, ~1¼ cups, see shopping tips)
- 1 1/2 tsp. italian seasonings (dried)
- ground pepper (Fresh, to taste)
- 3/8 tsp. red pepper flakes (to taste)
- 10 oz. cheese tortellini (refrigerated, see shopping tips)
- shredded part skim mozzarella cheese (or parmesan cheese, optional for topping)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium830mg35% |
| Potassium790mg23% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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