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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups wild rice
- 3 cups water
- 1 cup milk
- 1 tsp. salt
- 2/3 cup dried cherries (or cranberries)
- 1/2 cup pecans (toasted and roughly chopped)
- maple syrup (for serving)
- milk (additional, for serving)
- canela (for serving)
- sliced almonds
- pecans
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium650mg27% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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