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Ingredients
US|METRIC
2 SERVINGS
- 1 cup white rice (long-grained)
- 1 cup liquid (water or half water & half sodium free stock/broth)
- 2 tsp. herbs (and/or spices, optional)
- 1 tsp. butter (coconut oil or olive oil)
- 1 cup brown rice (long-grained)
- 1 1/2 cups liquid (either all water or up to half broth/stock and the remaining amount water)
- 2 tsp. herbs (and spices of your choice, optional)
- 1 tsp. butter oil (or pan spray)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber4g16% |
| Sugars |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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