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Laurel Crane: "Very good. I mainly use recipes as inspiration or…" Read More
16Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. boneless, skinless chicken breasts (cut into bite size pieces, about 1/2-inch)
- 1 sweet onion (small, diced)
- 2 cloves garlic (minced)
- 2 jalapeño peppers (seeded and diced)
- 1 poblano pepper (medium, seeded and diced)
- 8 oz. diced green chiles
- 1 tsp. sea salt (or kosher, more or less to taste)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 1/2 tsp. black pepper
- 1 tsp. dried oregano
- 1/4 cup chopped cilantro (freshly)
- 45 oz. cannellini beans (optional navy beans, drained)
- 4 cups chicken broth (fat-free, low-sodium)
- 1/2 cup cheddar cheese (reduced-fat grated)
- 1 cup reduced fat sour cream (or Greek yogurt)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium450mg19% |
| Potassium820mg23% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Laurel Crane 4 years ago
Very good. I mainly use recipes as inspiration or a starting point and go from there. Turned out amazing but made too many changes to detail here.
M C 5 years ago
Very good. Few changes.. added quail and chicken, half chiles(only had small can), used half fresh chicken broth and the rest vegi broth.
Alison L. 5 years ago
Fantastic!! My family loved it! My daughter even loved this recipe and she doesn’t usually like chili!
Zac S. 8 years ago
One of my favorite recipes! I make this all the time! It's easy, clean and flavorful. I omit the the peppers except for the green chilies and I use a variety of white beans (cannellini, butter and navy). I use Greek yogurt in my recipe and serve with crushed tortilla chips and more Greek yogurt. SO flavorful. Love this one!