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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef (browned)
- 16 oz. kidney beans (canned, rinsed and drained)
- 16 oz. canned corn (drained)
- 10.75 oz. tomato soup (canned)
- 1 cup cheddar cheese (sharp, shredded)
- 1 whole onion (yellow, chopped)
- 1/2 tsp. chili powder (ground)
- 1/4 cup milk (or water)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium570mg24% |
| Potassium1380mg39% |
| Protein64g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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