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Ingredients
US|METRIC
6 SERVINGS
- cannellini
- 4 1/2 cups beans
- 15 oz. fire roasted tomatoes (with juice)
- 3/4 cup bulgur wheat (uncooked dry)
- 3/4 cup diced onion
- 2 cloves garlic (minced)
- 4 cups vegetable broth
- 3/4 cup ketchup
- 1/4 cup sauce (Worchester, without anchovies)
- 2 Tbsp. chili powder
- 1 Tbsp. garlic powder
- 2 tsp. season salt
- 1/2 tsp. cayenne pepper (optional)
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1270mg53% |
| Potassium770mg22% |
| Protein8g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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