Crock Pot Turkey White Bean Pumpkin Chili Recipe | Yummly

Crock Pot Turkey White Bean Pumpkin Chili

SKINNYTASTE(2)
Emilybannon: "This was easy and tasty. I'm going to add a littl…" Read More
18Ingredients
40Minutes
270Calories
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Ingredients

US|METRIC
  • cooking spray (I used my Misto)
  • 2 pounds lean ground turkey
  • 1/2 teaspoon olive oil
  • 1 small onion (chopped)
  • 3 garlic cloves (minced)
  • 1 teaspoon chili powder (to taste)
  • 2 bay leaves
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 30 ounces navy beans (or white northern,  rinsed and drained)
  • 15 ounces pumpkin puree (or homemade)
  • 4.5 ounces green chile (canned chopped)
  • 2 cups low sodium chicken broth
  • chopped cilantro
  • chives
  • salt
  • pepper
  • low-fat sour cream (for topping, optional)
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    NutritionView More

    270Calories
    Sodium14% DV330mg
    Fat17% DV11g
    Protein51% DV26g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol80mg27%
    Sodium330mg14%
    Potassium780mg22%
    Protein26g51%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A160%
    Vitamin C90%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Emilybannon 3 years ago
    This was easy and tasty. I'm going to add a little more kick and salt the next time I make it.
    Melody Heller 4 years ago
    Have made this several times now. Just gets better every time. Delicious! http://recipe4me.com/easy-coconut-macaroons/

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