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Crock Pot Sweet and Sour Meatballs
THE SPRUCE EATS16Ingredients
┅Seconds
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (at least 85%)
- 1 egg (slightly beaten)
- 1 Tbsp. cornstarch
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 2 tsp. soy sauce (low sodium or low sodium tamari)
- 2 Tbsp. plain bread crumbs (fine, or cornflake crumbs)
- 2 Tbsp. onion (grated or finely minced)
- 1 Tbsp. cooking oil
- 3 Tbsp. vinegar
- 3 Tbsp. cornstarch
- 1/2 cup sugar
- 1 Tbsp. soy sauce ( , low sodium or low sodium tamari)
- 1 bell pepper (large sweet, cut into 1-inch pieces)
- 1 can pineapple (chunks, 15 ounces)
- 4 cups cooked rice
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium640mg27% |
| Potassium490mg14% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber2g8% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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